Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Nov 7, 2019
Nov 7, 2019
15 min
Being a work from home mom is not as glamorous as Instagram portrays it to be. Today's episode includes 4 truths of a work from home mom. I thought that working from home was going to come easy and natural for me but in all honesty it was a mess for a while. There are times that seem so sweet and amazing, while other times feel crazy!
Intentional Priority Day Planner
Nov 3, 2019
Nov 3, 2019
10 min
No matter how much time or energy you have at the end of the day an evening routine is meant to give you a little peace and preparedness for the next day. In this episode I share with you 3 things that always make up my evening routine. I will also share with you what a typical long version and short version evening routine for me. If you liked this episode share it with a friend or on your social media! Help spread the podcast love!
FREE Intentional Priority Day Planner
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Oct 22, 2019
Oct 22, 2019
20 min
How do you start your day? What is your morning routine? The purpose of a morning routine should set the tone for the entire day. Whether you have a routine that is 5 minutes, 15 minutes, or an hour I know you can start your days with intentional activities to start your day. Listen to this episode for some tips on how to start your day with a peaceful morning routine that will get you out of bed and get you excited for the day ahead.
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FREEBIE Intentional Priority Day Planner
Oct 15, 2019
Oct 15, 2019
12 min
This episode is talking all about Intentional Priority Time Management, what is that? It is the simple system that you can follow each day and use for keeping your to dos in alignment with what is most important to you. If you struggle with too many to dos and you want to be productive with your time and intentional in your activities this will help you!
Get the free guide here! Intentional Priority Day Planner
What did you think of today's episode? Come talk to me on Instagram! joellesuess
Oct 15, 2019
Oct 15, 2019
6 min
This is the very first episode of the Intentional Productivity Podcast for working moms you will hear from Joelle Suess about her story and why she is so passionate about Intentional Priority Time Management. Productivity is not about doing more. Productivity and time management should be centered in how we intentionally want to show up in all areas of our lives.
Grab your FREEBIE Intentional Priority Day Planner
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