Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Tuesday Oct 22, 2019
3. Morning Routine
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
How do you start your day? What is your morning routine? The purpose of a morning routine should set the tone for the entire day. Whether you have a routine that is 5 minutes, 15 minutes, or an hour I know you can start your days with intentional activities to start your day. Listen to this episode for some tips on how to start your day with a peaceful morning routine that will get you out of bed and get you excited for the day ahead.
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Comments (1)
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This was amazing girl! I so need a morning routine. I just love your outlook on a morning routine! I can’t wait to start one tomorrow! Thank you for giving me the push💞 you’re so amazing
Monday Oct 28, 2019
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