Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Friday May 06, 2022
Friday May 06, 2022
This is a fun quick episode to see if you really are in tune with your cycle. So I share about what phase you are in and you may feel like having a certain Mother's Day... let me know... was it accurate?
Thursday May 05, 2022
Thursday May 05, 2022
Hey mama, this epsiode is another girl chat with a lot of motherhood topics! I hope you enjoy it!
Tuesday May 03, 2022
Tuesday May 03, 2022
I hope you join my for the Feminine Edge Co - 2 day event!
Thursday Apr 28, 2022
Thursday Apr 28, 2022
So this episode is for holding me accountable to my own spring cleaning, but I wanted to share how I made my plan, list, and strategy to stick to getting my house decluttered and refreshed for spring!
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Feeling stuck, overwhelmed, confused, hopeless, or seeking answers of "what is next for me?" I hope this encourages you! I know you're an ambitious woman that wants to go after those goals while living out your values. Achieving without sacrificing what matters most to you.
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Feeling stuck, overwhelmed, confused, hopeless, or seeking answers of "what is next for me?" I hope this encourages you! I know you're an ambitious woman that wants to go after those goals while living out your values. Achieving without sacrificing what matters most to you.
Thursday Apr 21, 2022
Thursday Apr 21, 2022
I've got a lot of topics to chat with you about and I would love to hear from you on a lot these...
first what in the heck is happening to spring in the midwest...
second I update you on my personal weight loss journey...
third I share about post covid hair loss...
fourth we talk about toxic personal development and fiction books saving my sanity!
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
I have 2 great tips for you to eat more, feel full, and stick to your health and fitness goals!
You are going to love how simple these 2 tips are and how easy it will be to implement them NOW!
Thursday Apr 14, 2022
Thursday Apr 14, 2022
I am so excited to start having and hosting monthly bible studies about faith and femininity! This will be included in a new project I am working on and I would love to hear your feedback!
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
How to set a morning routine that gives you energy and a great start to your day that also honors your cycle.