Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Monday Dec 09, 2024
Monday Dec 09, 2024
Hey there! In this episode, I chat about how I get ready for the new year without leaning into traditional resolutions. You'll hear about my personal reflections and the simple yet meaningful practices I follow, like going through old photos, praying, and participating in the Dreamer Summit. I also share my gratitude for you, my fantastic listeners, and explain how this podcast brings me joy.
Join me as I talk about setting realistic routines, focusing on quarterly goals, and the importance of internal motivations. Let's reflect on 2024 together, celebrate the good moments, learn from the challenges, and get ready to make 2025 amazing!
If you enjoyed this episode please share with a friend or leave a rating & review! These are the two things that help the podcast so much and I appreciate all your support!
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