Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
![[HOT TAKE] Why Don't We Learn About Hormones In School? It's Your Job, Not Theirs!](https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Untitled_design_1__2d9ygm_300x300.jpg){kind=logo}
Monday Jun 03, 2024
Monday Jun 03, 2024
In this episode I am ranting about a hot take I have on a conversation I hear a lot about "why don't we learn about our cycles/hormones this in school?" well in my thoughts and opinions this comes from a place of not feeling empowered to discover and know what is going on. I don't think that as a teenager even if I would have learned about the shift to perimenopause and menopause I would not have cared or retained what was taught.
Dr. Brighton's Book - Is this Normal?
Episode Outline:
- Why we do not learn about hormones in school? (00:00:00)
- Differentiation of success through the lens of what God deems as successful (00:01:41)
- Understanding the impact of hormonal fluctuations (00:04:19)
- Empowerment through personal investigation of hormonal health (00:07:14)
- Seeking support and resources for hormonal health (00:09:31)
- Seeking wisdom from experienced individuals for hormonal health (00:20:07)
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