Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
![[GIRL CHAT] Crazy Recap, Photoshoot Fear, Nashville Trip, New Car, and More!](https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Untitled_design_1__2d9ygm_300x300.jpg){kind=logo}
Thursday Apr 04, 2024
Thursday Apr 04, 2024
In this episode of Living in Sync Podcast, we are chit chatting about all of the things that happened in March and reflection of quarter one with off the wall side bars.
Additionally, I delve into personal topics such as confronting insecurities during a photo shoot, pursuing fitness goals, and making strategic financial choices, including hiring an editor and buying a new car. This episode is a heartfelt narrative that explores the delicate balance of life's highs and lows, personal growth, and the pursuit of harmony in my endeavors.
Episode Outline:
- Nashville trip and Grand Ole Opry (00:01:26)
- Family Tragedy (00:02:53)
- Fitness Journey and Photo Shoot (00:07:57)
- Podcast Production Business and Future Plans (00:11:38)
- Quarterly Check-in and Personal Goals (00:15:25)
- Financial Decisions and Mindset (00:20:10)
- The impact of career on family (00:25:00)
- Overcoming limiting beliefs (00:27:49)
- Self-appreciation and partnership dynamics (00:34:24)
- Health and fitness goals for Q2 (00:37:39)
- Awareness and tracking nutrition (00:39:57)
- Optimizing workouts and cycle syncing (00:43:29)
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