Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
![[GIRL CHAT] Afraid to Make a Change or Do Something Different? How to Navigate New Things!](https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Untitled_design_1__2d9ygm_300x300.jpg){kind=logo}
Thursday Jan 19, 2023
Thursday Jan 19, 2023
I LOVE HAVING HEART TO HEART CONVERSATIONS!
And this one feels extra special!
For so long I resisted change, trying new things, and felt afraid to step out of "what I said I was going to do."
One of my great friends reminded me "you always have the right to change your mind."
If you feel like you want to make changes in your life, but are afraid of what might happen I am here to share with you the ups, downs, lessons, and excitement that change can bring.
Change does not have to be a huge life pivot but you can start doing things one step at a time and you may "fail" and you WILL learn, which is a beautiful part of life when those lessons bring you more peace.
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