Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
In this episode, I’m sharing my top 7 favorite things of 2025 — the purchases, practices, and little joys that have added the most value to my life this year.
Some were intentional splurges (hi, Facebook Marketplace sauna 🙌), and some were sweet surprises (like my Mother’s Day golf clubs that turned into a full-blown family hobby). I’m talking through all of it — the practical, the personal, and the fun.
Here’s what I cover:
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My absolute best purchase of the year — and why it’s changed my wellness routine
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The sports bras I’m obsessed with (because comfort matters)
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How I fell back in love with running and what’s made it feel good again
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Thrifted home decor wins + how I’m using Pinterest differently this year
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A peek into how I’m using the Lose It app to track food with less pressure
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Why the Horacio Printing Dream Planner is still my ride-or-die for staying intentional and grateful
I also share why I’m a big fan of setting goals quarter-by-quarter — and how this rhythm helps me stay in sync with what matters most in each season.
💛 Thanks for being here! Come say hi on Instagram [@joellesuess] and let me know — what’s one thing that made your 2025 better?
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