Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Tuesday May 13, 2025
Tuesday May 13, 2025
Hey mama—summer is here, and if you’re anything like me, you want it to feel fun and flowy... not totally chaotic. In this episode, I’m sharing some of my go-to summer hacks that help me feel a little more prepared (and a lot less scattered) as a mom during this busy season.
We’re talking:
☀️ What I keep in my summer car kit—yes, swimsuits and snacks included
🧼 The quick weekly routine that keeps my car from turning into a disaster zone
🌅 How we do a simple morning rundown to avoid those “what are we doing today?!” moments
📝 Why we’re setting goals and a summer bucket list with the kids (and how it’s actually working!)
💛 And most importantly—how I’m trying to soak up the small stuff without overloading our schedule
If you’re craving a little rhythm with your sunshine this season, I hope this one gives you some inspiration to create a summer that feels good for your whole family.
Thanks so much for listening! If this episode gave you a helpful idea or a little peace of mind, I’d love it if you’d share it with a friend who might need it too. And if you have a second, leaving a rating and review helps the show reach even more moms who want to live a little more in sync. 💛
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