Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things. No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life! I am in the midst of evolving, changing, and challenging myself! If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
Episodes
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
I have the best tips for you to fully enjoy your summer, maintain your weight loss and fitness program while enjoying the special time with your loved ones. Summer is my favorite season and I absolutely love it! As a busy working mom I want you to relax and enjoy the sunshine, summer time without fussing over complicated meal plans and time consuming workouts. This podcast will help you come up with a plan that is right for you in this season of your life that will save you time and also keep you on track with your goals.
Here are my foundations for setting my intention for the best summer with some simple meal planning and quick, healthy eating tips!
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